Weight: 40 grams. Vitamins: A, B, C, and E. Protein: 20-25% Minerals: Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, and Amino Acids. Flavor: Mildly pea-flavored and serve as an excellent ingredient for salads and other complementary recipes.
$5.00
Nutritional Value
Rich in Vitamins: Pea microgreens are loaded with vitamins A, C, and K. These vitamins are essential for maintaining healthy skin, boosting the immune system, and promoting blood clotting and bone health.
Mineral Content: They contain essential minerals like calcium, iron, magnesium, phosphorus, and potassium. These minerals are crucial for various bodily functions including muscle and nerve function, bone strength, and maintaining a healthy metabolism.
High in Protein: Pea microgreens offer a significant amount of plant-based protein, making them a great option for vegetarians and vegans.
Antioxidants: These microgreens are rich in antioxidants which help in reducing oxidative stress, fighting inflammation, and lowering the risk of chronic diseases.
Health Benefits
Boosts Immune System: The high vitamin C content in pea microgreens strengthens the immune system, helping your body fend off infections and illnesses.
Improves Digestion: The dietary fiber in pea microgreens aids in digestion, preventing constipation and promoting a healthy gut.
Heart Health: The presence of potassium and magnesium helps in maintaining healthy blood pressure levels and reduces the risk of cardiovascular diseases.
Supports Eye Health: Vitamin A is essential for eye health, and consuming pea microgreens can contribute to maintaining good vision and preventing age-related eye conditions.
Bone Health: With its rich content of vitamin K and calcium, pea microgreens support bone density and overall bone health.
Culinary Uses
Versatile Ingredient: Pea microgreens can be added to salads, sandwiches, wraps, and smoothies for an extra nutrient boost.
Garnish: They make an attractive and nutritious garnish for a variety of dishes including soups, pizzas, and pasta.
Flavor Enhancer: These microgreens have a mild, sweet flavor that can enhance the taste of your meals without overpowering them.